Other Diet Books
epub |eng | 2019-02-15 | Author:Lowery, Max

AUBERGINE MINI PIZZAS I absolutely love pizza, but unfortunately it isn’t the sort of food you should eat regularly. These aubergine pizzas, however, satisfy the craving with none of the ...
( Category: Weight Loss May 27,2020 )
epub, azw3, mobi |eng | 2020-05-18 | Author:Silvana Nardone

GLUTEN-FREE OPTION NUT-FREE SOY-FREE Pasta with Rosemary, Bean, and Bacon Ragout Makes 4 servings I spent dozens of my childhood summers with my Italian grandfather, cooking with him in his ...
( Category: Budget May 20,2020 )
azw3, mobi |eng | 2020-05-11 | Author:Chrissy Carroll MPH RD

CHILI-LIME POPCORN Makes about 14 cups Prep time: 5 minutes / Cook time: 10 minutes Egg-Free, Gluten-Free, Nut-Free, Soy-Free, Vegan If you’ve got kids, they’l love seeing this “old-fashioned” way ...
( Category: Ketogenic May 17,2020 )
epub |eng | 2011-01-25 | Author:Jillian Michaels [Michaels, Jillian]

Almonds Beef Brazil nuts Buckwheat Buffalo Cashews Chicken Coconut Cottage cheese Crab Egg whites Garbanzo beans Haddock Halibut Hazelnuts Lobster Mackerel Milk Mung beans Mustard greens Oatmeal Pacific cod Peanuts ...
( Category: Weight Loss May 14,2020 )
epub |eng | 2020-03-20 | Author:Melissa Alcantara

MIND Okay, so at this point you will be physically and mentally stronger, and it’ll feel better than you thought. “Holy shit! I can’t believe that two months have gone ...
( Category: Ab Workouts May 7,2020 )
epub |eng | 2020-01-08 | Author:Melissa Hemsley

OPTIONAL EXTRAS 1 tsp balsamic vinegar or apple cider vinegar 1 tsp maple syrup 3 anchovies TO SERVE A drizzle of olive oil Fresh basil or parsley leaves Grated Parmesan, ...
( Category: Green Housecleaning May 3,2020 )
azw3 |eng | 2019-12-09 | Author:Dillard, Sam [Dillard, Sam]

CILANTRO LIME CAULIFLOWER RICE This side dish comes together quickly and pairs perfectly with any protein! Whether you’re making a burrito bowl or you need some extra vegetables alongside your ...
( Category: Low Carbohydrate April 21,2020 )
epub |eng | 2019-11-02 | Author:Kristin Grayce McGary

The Importance of Sleep The way you sleep affects how you feel during waking hours. Quantity and quality matter! Loss of sleep can slowly impact your health over time, or ...
( Category: Oncology April 14,2020 )
azw3 |eng | 2020-03-30 | Author:Heather Dubrow & Terry Dubrow [Dubrow, Heather]

Spinach Salad with Pan-Roasted Lamb Chops A little bit of Heather and a little bit of Terry make this salad a match made in heaven. Terry loves a fresh spinach ...
( Category: Weight Loss April 13,2020 )
epub |eng | 2020-03-27 | Author:Jeff Jensen [Jensen, Jeff]

PLANT FOOD HOW IT HELPS YOU Pomegranate This fruit contains vasodilators which improve blood flow and oxygenation of muscle tissue. Numerous studies have shown that consumption of pomegranate extract or ...
( Category: Other Diet Books April 11,2020 )
epub |eng | 2019-04-14 | Author:Jenny Carr [Jenny Carr]

Nut-Busting Myths Contrary to popular beliefs, nuts are not a great protein source. They are a fat source and typically allow you only a couple of grams of protein per ...
( Category: Weight Loss April 5,2020 )
epub |eng | | Author:Catherine Florio Pipas

Shirley’s 24-7 Time Log “What was your experience in completing the time log?” I asked. “It took a lot of time,” she laughed. “What went well?” “I felt good after ...
( Category: Other Diet Books April 4,2020 )
epub |eng | 2020-03-13 | Author:Well, Nicole [Well, Nicole]

Lovely Oatmeal Bread Preparation time: 10 minutes or less Cooking time: 50 minutes Ingredients: 8 slices / 1 pound ¾ cup water, at 80°F to 90°F 2 tablespoons melted butter, ...
( Category: Low Carb April 3,2020 )
epub |eng | | Author:Heather Dubrow

Spinach Salad with Pan-Roasted Lamb Chops A little bit of Heather and a little bit of Terry make this salad a match made in heaven. Terry loves a fresh spinach ...
( Category: Weight Loss April 1,2020 )
epub |eng | 2014-05-19 | Author:Dr. Pierre Dukan [Dukan, Dr. Pierre]

Brown rice This is as good to eat as white rice, and you are allowed one 8-ounce serving. However, wait a while longer before eating white rice and potatoes, as ...
( Category: Green Housecleaning March 29,2020 )